YOGA
FAI YOGA CON NOI!
Per Informazioni Tel/WhatsApp/Signal/Telegram: 3501626778
mail: infogruppogermoglio@gmail.com
Special thanks to hatayogi Ambu who, at an old age, taught the best asanas poeses of Hatha Yoga to our master Aghni in Pondicherry.
Master Aghni, hatha-yoga teacher since year 1972,
in the past he often stayed at Sri Aurobindo Ashram where he learnt the best asanas poses from hatha yogi Ambu.
COURSES
Courses, seminars and meetings:
- Hatha-Yoga for all ages taught by Cristina
- Gymnastics for the elderly
- Fencing for children, teenagers and adults
- Drawing and painting in watercolor and/or oil
- Know yourself: individual meetings, as a couple or for small groups of acquaintances
1-Overcoming depression
2-Overcoming stress
3-Overcoming panic attacks
4-Concentration techniques
5-Meditation techniques
6-Breathing techniques
7-Improve eyesight
8-Physical Yoga
Health and wellness activities: Holistic activities aimed at the search for psycho-physical harmony, meetings and insights on Naturopathy and natural nutrition.
The courses can be followed by registering as a members of the "Centro Sri Aurobindo e Mère APS" association. Each course includes a first presentation lesson after which registration can be confirmed.